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Nutrition & Bone Health: What You Should Know

Learn the variety of dietary components, in addition to calcium, that are key to good bone health. Sally will discuss how to get these nutrients from plant sources (not just dairy) and the latest scientific research about calcium supplements. Live presentation at Avenidas at 450 Bryant Street in Palo Alto, CA.

Open to the Community.

Earlier Event: May 22
Sleep & Insomnia
Later Event: August 26
The Protein Needs of Older Adults